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	<title>Love &#38; Flour</title>
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		<title>Monday Muffins: Banana Crumble</title>
		<link>http://www.loveandflour.com/muffins/monday-muffins-banana-crumble</link>
		<comments>http://www.loveandflour.com/muffins/monday-muffins-banana-crumble#comments</comments>
		<pubDate>Mon, 17 Jun 2013 23:10:11 +0000</pubDate>
		<dc:creator>Love &#38; Flour</dc:creator>
				<category><![CDATA[Muffins]]></category>
		<category><![CDATA[banana]]></category>

		<guid isPermaLink="false">http://www.loveandflour.com/?p=2797</guid>
		<description><![CDATA[This morning, I woke up in Ohio. My mom or my dad &#8211; it was early and I can&#8217;t remember who &#8211; suggested I eat one of the bananas sitting on the kitchen table for breakfast. My response?   &#8220;Eeech, they already have brown spots.&#8221; This evening, I am sitting at my desk in North [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Thirsty Thursday: Asheville Breweries</title>
		<link>http://www.loveandflour.com/musings/thirsty-thursday-asheville-breweries</link>
		<comments>http://www.loveandflour.com/musings/thirsty-thursday-asheville-breweries#comments</comments>
		<pubDate>Thu, 13 Jun 2013 10:00:30 +0000</pubDate>
		<dc:creator>Love &#38; Flour</dc:creator>
				<category><![CDATA[Drinks]]></category>
		<category><![CDATA[Musings]]></category>
		<category><![CDATA[beer]]></category>
		<category><![CDATA[north carolina]]></category>

		<guid isPermaLink="false">http://www.loveandflour.com/?p=2779</guid>
		<description><![CDATA[Another Super Saturday leads to another Thirsty Thursday. This seems to be how I like to kick off June. Instead of sticking around Charlotte, this time a group from Charlotte headed up to Asheville on a five-brewery tour. I am embarrassed to admit that after seven years of making a home just over two hours away, I had [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Buttery Summer Corn Risotto</title>
		<link>http://www.loveandflour.com/entrees/buttery-summer-corn-risotto</link>
		<comments>http://www.loveandflour.com/entrees/buttery-summer-corn-risotto#comments</comments>
		<pubDate>Tue, 11 Jun 2013 06:00:32 +0000</pubDate>
		<dc:creator>Love &#38; Flour</dc:creator>
				<category><![CDATA[Entrees]]></category>
		<category><![CDATA[parmesan cheese]]></category>
		<category><![CDATA[risotto]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[veggies]]></category>

		<guid isPermaLink="false">http://www.loveandflour.com/?p=2771</guid>
		<description><![CDATA[I have only one go-to risotto recipe: a butternut squash risotto that I make in the fall. As much as I love to eat that rendition, I do not particularly love to make it. The inordinate amount of time risotto requires I spend stirring liquid into rice takes patience. And while a virtue, patience is [...]]]></description>
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		<slash:comments>3</slash:comments>
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		<item>
		<title>Weekend Update</title>
		<link>http://www.loveandflour.com/musings/weekend-update-5</link>
		<comments>http://www.loveandflour.com/musings/weekend-update-5#comments</comments>
		<pubDate>Sat, 08 Jun 2013 21:37:17 +0000</pubDate>
		<dc:creator>Love &#38; Flour</dc:creator>
				<category><![CDATA[Musings]]></category>

		<guid isPermaLink="false">http://www.loveandflour.com/?p=2777</guid>
		<description><![CDATA[Since I started Weekend Update, I have written about different events and shared my favorite things. Those two themes finally came together last night. I had been looking forward to attending an outdoors yoga class &#8211; on a rooftop &#8211; for weeks. Tropical storm Andrea, however, decided to rain (buckets upon buckets) on our parade. Though the [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Cheesy Garlic Rolls with Radicchio &amp; Mint</title>
		<link>http://www.loveandflour.com/breads/cheesy-garlic-rolls-with-radicchio-mint</link>
		<comments>http://www.loveandflour.com/breads/cheesy-garlic-rolls-with-radicchio-mint#comments</comments>
		<pubDate>Thu, 06 Jun 2013 03:36:35 +0000</pubDate>
		<dc:creator>Love &#38; Flour</dc:creator>
				<category><![CDATA[Breads]]></category>
		<category><![CDATA[dinner rolls]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[mint]]></category>
		<category><![CDATA[yeast]]></category>

		<guid isPermaLink="false">http://www.loveandflour.com/?p=2782</guid>
		<description><![CDATA[You know those days where everything goes right? You turn on the radio and your favorite song comes on. You take a drive and hit only green lights along the way.  You arrive at the office and realize someone brought donuts to share, which is a good thing any day but doubly good on this [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>A Secret Recipe: Sweet Vanilla Granola</title>
		<link>http://www.loveandflour.com/other/a-secret-recipe-sweet-vanilla-granola</link>
		<comments>http://www.loveandflour.com/other/a-secret-recipe-sweet-vanilla-granola#comments</comments>
		<pubDate>Mon, 03 Jun 2013 04:00:37 +0000</pubDate>
		<dc:creator>Love &#38; Flour</dc:creator>
				<category><![CDATA[Other]]></category>
		<category><![CDATA[coconut]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[oats]]></category>
		<category><![CDATA[vanilla]]></category>

		<guid isPermaLink="false">http://www.loveandflour.com/?p=2776</guid>
		<description><![CDATA[I was born to&#8230;what? When I try to finish that sentence, nothing comes to mind. I think I was probably born to simply hang out here for a while and enjoy myself, hopefully helping out a few others or doing more good than bad along the way. My Secret Recipe Club blogger, on the other hand, was born [...]]]></description>
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		<slash:comments>10</slash:comments>
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		<title>Quinoa Patties with Corn, Feta and Zucchini</title>
		<link>http://www.loveandflour.com/entrees/quinoa-patties-with-cornfeta-and-zucchini</link>
		<comments>http://www.loveandflour.com/entrees/quinoa-patties-with-cornfeta-and-zucchini#comments</comments>
		<pubDate>Fri, 31 May 2013 03:00:09 +0000</pubDate>
		<dc:creator>Love &#38; Flour</dc:creator>
				<category><![CDATA[Entrees]]></category>
		<category><![CDATA[quinoa]]></category>
		<category><![CDATA[summer]]></category>

		<guid isPermaLink="false">http://www.loveandflour.com/?p=2768</guid>
		<description><![CDATA[It&#8217;s official. I&#8217;ve decided I do indeed like quinoa. The game changer? Quinoa patties with corn, zucchini and feta. The recipe comes from the lovely cookbook Home Made Summer by Yvette van Boven. I first fell for her recipes when I picked up Home Made Winter last winter, and I have been patiently waiting to get my hands [...]]]></description>
		<wfw:commentRss>http://www.loveandflour.com/entrees/quinoa-patties-with-cornfeta-and-zucchini/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Hello Summer: Strawberry Lavender Jam</title>
		<link>http://www.loveandflour.com/sauces/hello-summer-strawberry-lavender-jam</link>
		<comments>http://www.loveandflour.com/sauces/hello-summer-strawberry-lavender-jam#comments</comments>
		<pubDate>Tue, 28 May 2013 23:07:53 +0000</pubDate>
		<dc:creator>Love &#38; Flour</dc:creator>
				<category><![CDATA[Sauces]]></category>
		<category><![CDATA[jam]]></category>
		<category><![CDATA[lavender]]></category>
		<category><![CDATA[strawberry]]></category>
		<category><![CDATA[summer]]></category>

		<guid isPermaLink="false">http://www.loveandflour.com/?p=2773</guid>
		<description><![CDATA[What signals your start to the summer? Perhaps it is a date on the calendar or the first full week of warm weather. Growing up, Memorial Day weekend was my signal to start the summer. School had either ended the previous Friday or would wind down by the Friday to come. Nothing signaled summer had arrived [...]]]></description>
		<wfw:commentRss>http://www.loveandflour.com/sauces/hello-summer-strawberry-lavender-jam/feed</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Spicy Peanut Butter Cookies with Dukka</title>
		<link>http://www.loveandflour.com/cookies/spicy-peanut-butter-cookies-with-dukka</link>
		<comments>http://www.loveandflour.com/cookies/spicy-peanut-butter-cookies-with-dukka#comments</comments>
		<pubDate>Mon, 27 May 2013 02:40:32 +0000</pubDate>
		<dc:creator>Love &#38; Flour</dc:creator>
				<category><![CDATA[Cookies]]></category>
		<category><![CDATA[peanut butter]]></category>
		<category><![CDATA[savory]]></category>
		<category><![CDATA[spice]]></category>

		<guid isPermaLink="false">http://www.loveandflour.com/?p=2765</guid>
		<description><![CDATA[I had high hopes the weekend would provide something of interest to write about, but as I sit down with this post at 10 p.m. on Sunday, I have nothing. Unless you want to hear about the four hours I spent at the auto shop, the next four hours I spent reading the last third [...]]]></description>
		<wfw:commentRss>http://www.loveandflour.com/cookies/spicy-peanut-butter-cookies-with-dukka/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Apricot Almond Quick Bites</title>
		<link>http://www.loveandflour.com/snacks/apricot-almond-quick-bites</link>
		<comments>http://www.loveandflour.com/snacks/apricot-almond-quick-bites#comments</comments>
		<pubDate>Thu, 23 May 2013 22:26:52 +0000</pubDate>
		<dc:creator>Love &#38; Flour</dc:creator>
				<category><![CDATA[Snacks]]></category>
		<category><![CDATA[almond]]></category>
		<category><![CDATA[apricot]]></category>
		<category><![CDATA[coconut]]></category>

		<guid isPermaLink="false">http://www.loveandflour.com/?p=2761</guid>
		<description><![CDATA[Something I heard Marcus Samuelsson read aloud from his memoir, &#8220;Yes, Chef&#8221;, struck a chord with me. He said his first food memory is associated not with a taste but with a smell &#8211; his grandmother&#8217;s home. I am paraphrasing here &#8211; I listened to the audio book and have no print version to confirm his exact words [...]]]></description>
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		<slash:comments>1</slash:comments>
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